Product Description: By Jennifer McCann
If you think vegan lunchtime means peanut butter and jelly every day, think again! Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free options that will forever change the way you look at lunch.
Inspired by her son`s request for sushi on the first day of school, Jennifer McCann began creating "outside the box" lunches and developed her award-winning Vegan Lunch Box blog. Here, she presents over 130 delicious recipes and dozens of balanced menus. From Black Bean Tamales to Sunny Whole-Grain Sushi, Full Meal Muffins to Cherry Chip Brownies, Vegan Lunch Box will help you pack nutritious, irresistible meals and snacks in no time. You`ll find:
-Quick lunches that are ready in a flash
-Easy recipes older kids can make themselves
-Fruits and veggies even the pickiest eaters will love
-Memorable menus for holidays and special occasions
-Adventurous lunches with fun foods from around the world
This cookbook includes tips for raising happy, healthy vegan kids; a handy allergen index identifying wheat-free, gluten-free, soy-free, and nut-free recipes; and a beautiful full-color photo insert. Dive in and discover new family favorites you`ll make again and again. Soon you`ll be packing your own vegan lunch box!
280 pages. |